Raw Food Recipe: Sin-Free Chocolate Pudding
– by Priscilla Soligo
This raw chocolate pudding recipe is simply amazing. Not only is it creamy and delicious, it’s also nut-free, sin-free, and nutritious!
Raw chef Priscilla Soligo walks you through the details of making this raw chocolate pudding step-by-step in this excellent video shared below. Not only does she list the ingredients and basics, but she’ll give you extra details and tidbits of knowledge, too!
We recommend you watch her excellent video on how to make this sensational sin-free chocolate pudding, but if you’re the busy sort, we’ve gone ahead and written out the recipe so that you can quickly glance over the ingredients and directions in mere moments.
Sin-Free Raw Chocolate Pudding with Priscilla Soligo
Ingredients:
- 3 tablespoons raw cacao powder
- 1 cup avocado
~ about 2 medium avocados - 1/4 cup coconut meat
or banana
- 1/4 cup coconut oil
- 12 drops vanilla essence
- 1/4 teaspoon cinnamon
- 1 tablespoon lacuma
- 1/4 cup maple syrup
or coconut nectar - 1/4 cup filtered water
- 1/4 teaspoon celtic sea salt
or pink himilayan crystal salt (optional)
Directions:
1. Place the ingredients in the blender, starting with the wet ingredients first.
Priscilla adds the ingredients in the following order: Avocado, coconut meat, coconut oil, maple syrup, water, cinnamon, vanilla essence, salt, lacuma, cacao.
2. Blend!
3. Spoon out the raw chocolate pudding into chilled serving glasses.
For a thicker texture, refrigerate for an hour before serving. For a custard texture, you can serve immediately!
4. Garnish with cacao nibs, and enjoy!
Priscilla Soligo of Rawthentic Food
Raw Chef Priscilla Soligo is the founder of Rawthentic Food, a company dedicated to organic plant-based raw food health. Her degree in early childhood development and raw culinary and nutrition studies combines her love of children and raw food together.
Priscilla’s training in the world of raw cuisine is impressive, to say the least! She has personally trained with Sydney Australia’s most prominent Raw Food Chef, Instructor and founder of Conscious Choice, Julie Mitsios; she’s been a student of Russell James’ The Raw Chef Academy home study courses; she’s also received the Body Mind Nutrition Certification and David Wolfe’s Ultimate Raw Nutrition Certification.
Presently, Priscilla is training with Master Chef Elaina Love, and is on course at Elaina Love’s Pure Joy Culinary Academy in Thailand!