Greetings Gorgeous WISH-Makers.
Summer is here and it’s time for tank tops, short skirts and bikinis.
*gulp!*
It’s time to reveal the arm flab, belly blubber and cellulite you’ve been sitting on! Let it out and let it go!
While we love all shapes and sizes around here, I have to admit that it feels great to be fit and after one too many hours behind my computer screen this month, I’ve decided it’s time for some inspiration to slim up for summer! We’ve invited celebrity fitness and nutrition expert, JJ Virgin and WISH 2010 special guest, Pete Cerqua. for some sleeveless summer lovin’.
JJ Helps Us Get Sleeveless and Sexy in Six Weeks
JJ Virgin is known as the fitness coach and nutritionist to the stars. That’s why we wanted to bring her in to give YOU a few tips for trimming up this season. We had a fabulous interview. It started with her in the bathroom (the gardeners were making too much noise) and ended up with her wriggling about under her son’s bed doing some de-cluttering. 😉 That’s the life of multi-tasking, single-mothers and self-employed dynamos like JJ.
The shocker on this call was learning the effects of what JUST ONE NIGHT of insufficient sleep can do to pack on the pounds and cause you stress. You might think it’s all about barbells and pushups, but as you’re about to learn, there are a few other things to put on the priority list before you start busting a move to lose a few this summer.
You can listen to this interview here:
I hope you enjoy this interview as much as we enjoyed chatting with each other. You can learn more about JJ’s programs and her newly released book, Six Weeks to Sleeveless and Sexy: The 5-Step Plan to Sleek, Strong, and Sculpted Arms
JJ talked a lot about burst training and other important tips for overall health and metabolism. We don’t necessarily share the same point of view on food,;-) but she’s got sound advice for staying healthy and is a smokin’ hot example of the sleeveless and sexy lifestyle she’s trying to teach.
We’ve Got the Arms Covered, Now How ‘Bout Those Buns!
I wouldn’t let you go out in bikini season with toned arms and a flabby caboose. 😉 Pete Cerqua is back to give us some quick fitness tips for summer. The thing we love about Pete is
With Pete, there’s no messing around and no more excuses. His 90-second fitness solution is going to get you feeling tight, toned and tempted to 
put your high school jeans back on! 😉 We’re inviting Pete for a LIVE teleseminar interview, so if you missed his interview during the WISH Summit, now is your chance to catch him live. The interview is happening on Monday at 3pm Eastern.
To join us for this call, all you need to do is click here and mark the date and time in your calendar! You can go ahead and send in any trick questions you may have for him and I’ll ask them on the call. The call is happening on Monday June 21st at 3pm Eastern. If, for any reason, you happen to miss this call, simply click the link here and you will be able to access the recording without any problems.
The Season is Ripe for Fruits and Veggies
If you’re looking for some summer cleansing to accompany your new workout routine, then we do have another version of our 21-Day Green Smoothie Detox coming up. That’s a very popular program because it’s perfect for people who have no previous experience with “the raw food diet” or detoxes and cleansing.
Whatever feels right for you, the bottom line is that the time is right for cleansing and rejuvenation. This is the best time of the year to transition yourself toward a simple diet loaded with fruits and veggies.
So that’s it! That’s your dose of summer inspiration for June and I do hope this update finds you smiling.