Tera Warner

Warm Your Winter Nights!

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As the nights are drawing in, (it’s dark here by 4:00pm here aaagh!), sometimes the thought of an early evening juice just doesn’t have the same appeal as it does on those fabulous summer evenings.

This recipe looks to remedy this. It is perfect when you feel a little chilly, or in need of a comforting hug as you curl up in front of the fire. The addition of cinnamon really transforms a simple smoothie to complete other level.

Winter Punch Smoothie

Juice:

2 apples

1 carrot

2 oranges, peeled

½ lemon with skin

Transfer to blender and add:

Cinnamon to taste (I used 2 sticks – but then I’m a mega cinnamon fan!)

1 banana

Handful of spinach (add more if you wish)

And blend!!!

This is absolutely fabulous as it is really comforting on cold winter nights. Enjoy!

Lisa Simpson of Raw Liberty