Tera Warner

Another Way to Eat Leafy Greens (Kale and Creamy Tahini Dressing)

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andrea-beamanThis past weekend I traveled to New York City to attend a class and on Saturday night I had the pleasure of attending a cooking class with Andrea Beaman. You may have heard of Andrea, she was a contestant on the show Top Chef. There were about 20 of us sitting in Andrea’s living room as she demonstrated 3 recipes.

I decided to come home and try one of her recipes.  I am using raw kale vs. the steamed kale Andrea used in the recipe. The creamy tahini dressing will offer a wonderful savory flavor, which is a nice change from the sweet flavors that I usually enjoy in my green smoothies.

You may use any variety of leafy greens that you have on hand. The beauty of creating your own recipes is what makes this blog so exciting and fun. I love to read the recipes that everyone creates and my hope is that we all continue to create mouth watering recipes for the world to enjoy!

kaleKale and Creamy Tahini Dressing Recipe

1 bunch kale (you may use any variety of leafy green) shredded

Creamy Tahini Dressing *

  • 1/3 c. sesame tahini
  • 3 tbsp. Nama Shoyu (Nama Shoyu is a raw unpasteurized soy sauce)
  • 3 tbsp. umeboshi vinegar (Made from umeboshi plums. You may also look for ume vinegar, it’s the same thing)
  • ½ bunch parsley, chopped
  • ½ bunch scallions, chopped
  • 1 c. water

* Recipe created by Andrea Beaman, a natural foods chef and holistic health counselor

Blend all ingredients for tahini dressing in a food processor or blender. Dress your leafy greens with the tahini dressing.

Enjoy!

Tracy