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Green Smoothie Jug Frisky Friday Freebie Giveaway!

Written by Danielle on January 27, 2012 – -



green smoothiesGreen Smoothie Jug Frisky Friday Freebie Giveaway!

- by Danielle Greason

Time for more Frisky Friday goodies!  If you’ve been eyeing off our jugs, then you’ll be excited about this one!

Before we let you know what’s up for grabs today, remember you have two days left to enter last week’s giveaway:  The 30-Day Self-Study Body Enlightenment Original program.  Check out that post and get your entry in on both today!

Now, for this week’s Frisky Freebie, you could win a one of our very own Green Smoothie Jugs to super-charge your smoothie, take it anywhere anytime, and get slurping in style!

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Posted in Green Smoothies | 139 Comments »

“I am not a health nut.” A Personal Transformation Story by Alissa Geurink

Written by Danielle on January 27, 2012 – -



health transformationI Am Not a Health Nut

- by Alissa Geurink, Director of Women’s Wellness University

I am not a health nut. I do not preach to others how they should eat, act, or speak. Everyone makes choices based on their unique situation. No one knows what each person’s unique situation is except that individual.  But when something so amazing happens to me – I tend to tell everyone. Even if it is so personal that it falls into the TMI arena.

In December I had my blood pressure checked. I was actually surprised at how high it was. It was 130/90.

I started playing the blame game – Was I stressed out that day, what did I eat, what did I do or did not do? Looking back it was always something I could point my finger at and say… if only I did this differently, or if I did this I would change that.

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Posted in Raw Food for Women, Success Stories | 1 Comment »

How I Lost 10 lbs in 7 Days on Green Smoothies

Written by Rachelle Fordyce on January 12, 2012 – -



Revelations of a 60-Year Old Dad on Green SmoothiesHow I Lost 10 lbs in 7 Days on Green Smoothies -
Revelations of a 60-Year Old Father on Green Smoothies

- by Harold Warner

I am sixty.

Depending on which side of that number you are then that may or may not seem old to you.

To me it is getting older, though I want to believe it is still young in a relative sense.

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Posted in Green Smoothies, Raw Food for Men, Raw Food Health, Success Stories, Tera Tidbits | 4 Comments »

WIN The 21-Day Green Smoothie Detox Self-Study!

Written by Rachelle Fordyce on January 8, 2012 – -



21-Day Green Smoothie DetoxThe 21-Day Green Smoothie Detox – Self Study
Another Frisky Free Stuff Contest Giveaway!

- by Rachelle Fordyce

Well, it’s the new year!

Our LIVE 21-day Green Smoothie Detox with Teresa Tapp is currently underway, and all the folks on board are, without a doubt, on their way to making their health-related 2012 new year’s intentions STICK!

…And what about the rest of you?

We know how it is sometimes – You might have prior commitments, or simply lack the time, to commit to participating in the live version of the detox. … Right?

That would normally be a good excuse, but not when there’s a SELF-STUDY version of the 21-Day Green Smoothie Detox available!!! ;)

With the self-study version of this detox, you can start it whenever you want — whenever works best and is most convenient for YOU!

Therefore, in honour of YOU and all stuff Fun and Free, we’ve decided to give away a FREE REGISTRATION of our Self-Study version of The 21-Day Green Smoothie Detox !!!

Wanna find out how you can win? Then continue to read on below…  :)

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Posted in Green Smoothies, Raw Food for Men, Raw Food for Women, Raw Food Health | 130 Comments »

Who’s Your Daddy?! One Pa’s Green Smoothie Success Story

Written by Rachelle Fordyce on January 5, 2012 – -



Green Smoothies for Improved HealthWho’s Your Daddy?!  One Pa’s Green Smoothie Success Story

- by Caroline Cain

Back in April of 2011, my father had started asking me for nutrition advice as he had developed a dust mite allergy where his entire face would swell up so much that he could hardly breathe. When this happened at night he would either have to sleep sitting up until he could go to the doctor’s the next morning, or he would have to go to hospital and be given steroids to bring the swelling down so that he could breathe.

Now, my father is not in for major dietary changes, didn’t want to cut out all the so-called “good things in life”, and definitely ain’t no cook! He likes gadgets. Gadgets and no cooking. So, this was a no-brainer for me!

… Green Smoothies!

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Posted in Green Smoothies, Raw Food for Men, Raw Food for Women, Raw Food Health, Success Stories | 5 Comments »

Happy Holidays and The Merry Berry Green Smoothie!

Written by Rachelle Fordyce on December 13, 2011 – -



Berry Merry Green Smoothie Recipe

Happy Holidays and The Merry Berry Green Smoothie!
Merry Berry Green Smoothie Recipe

- from The 3-Day Green Smoothie Challenge!

Filled with cranberries, raspberries, apple, pear and greens, this green smoothie recipe is simply perfect for the holidays!

Enjoy all year round!

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The 24-Day Green Smoothie Countdown to Christmas Sassy Saturday Free-Stuff Giveaway!

Written by Rachelle Fordyce on November 26, 2011 – -



The 24-Day Green Smoothie Christmas Countdown Sassy Saturday Free-Stuff Giveaway!The 24-Day Green Smoothie Countdown to Christmas Giveaway!

- by Rachelle Fordyce

Okay okay… so I missed the boat for yesterday’s weekly Frisky Friday Freebie post. But that’s okay… because today we have a Sassy Saturday Free-Stuff SMOOTHIE Giveaway!! ;)

You CAN avoid the mashed potato pudge this holiday season…. and in fact even REVERSE the trend!

Medical Journals say it’s not the fact people gain 5-7 pounds over the holidays that is a problem. It’s that they never take them off again once the new year comes!

Click here to read an article about a study on weight gain during the winter holiday season — the results show that the weight gained during the holidays has a tendency to stay on!  … Seeing that a little can really add up as the years pass, why not practice a little prevention this time around?

So for This Week’s Frisky-Freebie-Sassy-Free-Stuff, We’re Giving Away 3 FREE Registrations to participate in The Green Smoothie Queen’s 24-Day Countdown To Christmas — with Christmas Spirit! This includes extra bonuses AND a $24 donation to Green Kids!

Continue reading below to find out how this week’s Sassy Free-Stuff Giveaway can help you have a Healthy Holiday AND Save the Planet!!

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Posted in Green Smoothies, Raw Food Recipes | 127 Comments »

Happy Halloween! It’s Time for Blender MADNESS!

Written by Rachelle Fordyce on October 31, 2011 – -



One-Eyed Purple People Eater Smoothie!It’s The Attack of The Spooky Slimy Spinach Slurps,
The Purple People Eaters & The Boogeyman Blender Benders!

- by Rachelle Fordyce

Happy Halloween, everyone!

Today is the day for blender MADNESS!

We’ve got a wonderfully spooky slimy smoothie recipe to share with you: The One-Eyed Purple People Eater Smoothie! It’s great to slup on while the costumed kiddos come a-knockin’ and a-trick-or-treatin’ at your door tonight…. it’ll freak them right out! ;)

We’re also announcing the finalist of our recent kitchen organization competition and winner of the grand prize of the Blendtec Total Wildside!

Are you ready?  …Things are definitely about to get Wild…

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Posted in Green Smoothies, Raw Food Health | 9 Comments »

Green Smoothies Served Up With Style At Samudra

Written by Rachelle Fordyce on September 22, 2011 – -



Green Smoothies at SamudraGreen Smoothies Served Up With Style:
Getting to Know Michael, Samudra & The Kombi Live Food Café

- Q & A with Michael Parkes of Samudra

After a big trip around the world, Michael Parkes found himself landing in Yallingup in the South West of Western Australia. Needing to find work, he came across Samudra and liked what they had going on.

Michael was working in the Café when he first tasted a green smoothie and — as he puts it — “the wonderful flavour on offer for something that was so good for me.” Curiosity sparked, Michael picked up a couple of books to understand more of the story behind “going green”.

An introduction to green smoothies was a stepping stone on Michael’s path to truly listen to his body; he is now nearly 100% vegetarian with plenty of raw food in the mix.

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Posted in Green Smoothies | 4 Comments »

Green Juices and Smoothies for Optimal Skin Health

Written by Rachelle Fordyce on August 22, 2011 – -



Green Smoothies and Juices for Healthier, Younger-Looking Skin

Eat Your Greens for Healthier, Younger-Looking Skin

- by Tracy Neely

Healthy skin starts with clean blood and requires strong and steady blood flow. Your blood circulation brings your skin cells nourishment, and clears away waste products that your skin cells are constantly generating.

Eating mostly fruits and vegetables is essential to experiencing strong and steady blood flow. The water, vitamins, minerals, and phytonutrients found in these highly nutritious foods all promote optimal blood circulation to your skin and throughout your body.

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Posted in Raw Food Health, Raw Food Recipes | 5 Comments »

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