What Are The Benefits of Skin Brushing?
How The Practice of Skin Brushing Promotes Beauty & Health
- by Dodee Schmitt
The benefits of skin brushing are wonderful! Of course, in order to feel and see results, a steady and consistent protocol is vital.
Since your skin is your largest organ, it’s well worth the time and effort to take extra care of this protective barrier that shields you from the various nasties floating about in the outside world. A consistent skin brushing routine can assist the lymph to get rid unwanted materials in the body, so you’ll see great health benefits. It is said that 1 lb of waste per day is eliminated by the skin!
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