The Role of Garlic and Glutathione in Deep Tissue Detoxification

Taking a Look at Deep Tissue Detox: Glutathione, Garlic and Detoxification

- by Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN

Garlic is a useful adjunct to detoxification, because it conserves antioxidant levels, particularly glutathione, protects  against liver damage from acetaminophen, and can increase the intestinal activity levels of  detoxification enzymes (in particular quinine reductase and glutathione transferase) used by the body to eliminate toxins.

Garlic protects your liver and heart from damage, and improves your ability to combat potentially fatal conditions like cancer and heart disease. Garlic may also help protect you from heavy-metal accumulation, smog and air pollution. It appears to be the sulfur compounds in garlic, especially allicin, that are most protective.

Glutathione is one of the most important substances for detoxification.  It supports complex liver detoxification, like the kind we will be experiencing during the upcoming Deep Tissue Detoxification program. Because antioxidants get “used up” in the process of protecting you, exposure to toxic substances lowers glutathione levels.

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Wild Edible Recipes: 8 Irresistible Wild Garlic Recipes for Your Wild Edible Adventures

Raw Recipes with Wild Garlic

- by Heather Gardner

Wild garlic grows prolifically at this time of year. Mingling amongst the bluebells to form fragrant carpets of delight on the ferny forest floors. They are best to pick and use just before their beautiful white star like flowers explode into bloom, around about now April – May. So you’re just in time to get the kids ready, put your wellies on and get out to the woods to pick a few baskets of this green gold. Check out my previous blog to see all the wonderful health giving properties of this delicious wonder weed.

Heather is one of our participants on the Wild Edible program with Sergie! Below are eight fabulous recipes you can use with your wild garlic harvest this year!

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A Love Letter to Mike Adams: We’ve Got a Few Drops in the Ocean Who Could Use a Boost Around Here

A Love Letter to Mike Adams: We’ve Got a Few Drops in the Bucket Who Could Use a Boost Around Here

- by Tera Warner

Hey Mike,

Your sense of purpose, your commitment to preserve the well-being of all people and your ability to look a tiger in the eye have been a consistent source of deep admiration and gratitude for me over the years. Thank you.

Recently you sent out a message to your millions of readers about the fact that “we are a mild earthquake away” from the obliteration of humanity and life on Earth as we know it.

*gulp*

*thud*

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Natural Beauty Recipe: Papaya Face Mask for Younger, Healthier Skin!

Natural Beauty Recipe:
Papaya Face Masque for Younger, Healthier Skin!

- by Tracy Neely

It’s time to get rid of that wintery layer of dead skin cells with a deliciously natural pampering projet. Make sure to set aside and evening for your self once in a while and take the time to treat yourself with the yummy masque recipe!

Papaya is an alpha hydroxy acid (AHA) that naturally exfoliates the skin gently. Use this masque recipe that is loaded with Vitamins A and C to remove dead skin cells and rejuvenate your skin naturally?

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Dr. Masaru Emoto Brings a Message of Peace and Hope from the Heart of Japan

A Message of Peace from the Heart of Japan:
A Transcribed Interview with Dr. Masaru Emoto

- by Tera Warner and Simon Grisdale (translation and transcription from Japanese)

Just the other day I read an article from one of my big spiritual crushes, Mike Adams. He said that we are “a mild earthquake away” from the obliteration of human life on Earth as we know it.

*thud*

Things in Japan are pretty discouraging right now and it’s affecting us all. There’s a lot of “bad news” circulating about that part of our world. I thought you might appreciate this interview from the heart of Japan where Dr. Masaru Emoto, the author of The Hidden Powers of Water, recently granted us the opportunity to conduct an interview asking about what we can do to turn things around.  (It’s a tear-jerker. I haven’t been able to stop crying since I read it. Guess it’s that whole water thing, huh? )

As a single mom of two trying to pave a path to a better world, I need to hear stories of what we can do when we come together in love, hope, optimism and understanding.

And I’m pretty tough in my own way. I have looked a few of my own tigers in the eye with a sense of fearlessness before. But there are only so many articles about the potential obliteration of humanity and life on Earth that a girl can take.

As you’re about to discover,

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