Wild Beauty – Rediscovering Your Inner Green Goddess
Written by Danielle on February 7, 2012 – -
Wild Beauty – Rediscovering Your Inner Green Goddess
- by Heather Gardner of Conscious Earth Company
Freckles are a sign of beauty, my mother would tell me, when I had borne the brunt of yet another attack on my freely flowing tousled red tresses and sun speckled skin. Oh how as a young girl, I wished to be ‘normal’, ‘plain’, ‘to fit in’, have flat thin hair in a sociably acceptable shade and not have skin that people play join the dots on with their biros, when bored.
Eventually taking matters into my own hands in the only way I knew how, I turned to Mother Nature. At the young age of 14, I was to be found hiding behind my wardrobe door at boarding school, applying my crafty freckle busting concoction of chamomile, elderflower and lemon toner, making strong brews of sage, rosemary, nettle and horsetail to rinse my hair with, in a desperate bid to darken it, and doing over night herb infused olive oil hair treatments in an attempt to tame those troublesome tresses. Now I have no such woes. In the end I fell in love with being a frisky flame haired female and chose to celebrate the way nature created me.
Tags: essential oils, Heather Gardner, natural beauty, natural beauty recipes, plant infusions, wild beauty
Posted in Natural Body Care, Raw Food for Women | 1 Comment »
12-Day Countdown to 2012 – Day 4: Set Your Intentions for Beauty and Personal Care
Written by Tera on December 28, 2011 – -
12-Day Countdown to 2012 – Day 4:
Set Your Intentions for Beauty and Personal Care
- by Tera Warner
This one is going to be easy for me!
Starting in 2012, we will be releasing a complete 30-Day Beauty makeover program through the Body Enlightenment website!
This will be SUCH an incredible program and loaded with vital info you need to know about the beauty care products you’ve been using and how they affect your health and well-being.
Tags: 2012, BE Beauty, Beauty, Beauty School Dropout, goal setting, Nadine Artemis, New Year's Resolutions, Personal Care, Setting Intentions, Stacy Malkan, Tera Warner, WISH Summit
Posted in Natural Body Care, Tera Tidbits, WISH Summit | 161 Comments »
What If Your Workout Could Save Your Life? Special Teleseminar With T-Tapp Founder Teresa Tapp
Written by Tera on December 27, 2011 – -
What If Your Workout Could Save Your Life?
- by Tera Warner
Join me this Thursday 29th December for a special call with T-Tapp founder Teresa Tapp. See the bottom of this post for your link to download the call recording.
Looking at her toned arms and fit figure, you might think Teresa Tapp was the next Jane Fonda–a fitness superstar. But the truth is, she’s more like a naturopathic doctor disguised in a funky fitness outfit.
We’ve invited Teresa Tapp to be a contributing partner to our New Year’s Green Smoothie Detox, and we thought you might like to know why. Teresa hasn’t just developed another set of ab-crunches and butt-lifting exercises. As you’ll learn below, her primary interest was in discovering a way to help the body heal from cancer and other degenerative conditions–she wasn’t looking to get a six pack, but a clean bill of health!!
Read more »
Tags: 21-Day Green Smoothie Detox, detox, Exercise, fitness, green smoothie detox, lymph, T-Tapp, Teresa Tapp
Posted in Green Smoothies, Natural Body Care, Raw Food for Women, Tera Tidbits | 19 Comments »
Magic Socks to Boost the Immune System!
Written by Tera on December 14, 2011 – -
Magic Socks to Boost the Immune System!
- by Tera Warner
Since I’ve been sick, I’ve been getting tonnes of suggestions about how to make myself better and thought I’d share a couple here on the blog!
I’d also love to hear what you do when a winter cold hits and the green leafy power is not quite cutting it!
Here they are…
Tags: boost immune system, cold and flu remedy, home remedies
Posted in Natural Body Care, Tera Tidbits | 27 Comments »
Health and Loving Relationships – TEDx Women Talk with Lissa Rankin
Written by Tera on December 8, 2011 – -Health and Loving Relationships – TEDx Women Talk with Lissa Rankin
- by Tera Warner
I’ll make this short and sweet.
My beautiful and brilliant friend – Lissa Rankin, MD – did a TEDx Women Talk, and I wanted to share it with the world.
Please check out her TEDx talk above – it’s just fabulous!
Hugs and health,
Tera
Tags: Dr. LIssa Rankin, relationships, TEDx Women Talk, women's health, women's natural health
Posted in Natural Body Care | 2 Comments »
Up Close & Personal: Exclusive David Wolfe Interview!
Written by Tera on December 7, 2011 – -
Up Close and Personal with the Heart of the Avocado:
An Exclusive Interview With David Wolfe
- by Tera Warner
Most of you know the poncho-wearing pioneer for health, David Wolfe. His curly hair and enthusiasm are hard to miss, and his efforts to bring an evolving health and nutritional paradigm to the world have touched the lives of millions of people.
You’ve seen him sing the praises of chocolate, goji berries and superfoods.
He’s all about beets these days, and potent Chinese rejuvenation tonics.
You’ve probably heard of him venturing to far off places, hosting events, retreats and excursions.
But who, pray tell, is the man behind the maca?
Tags: David Wolfe, David Wolfe interview, exclusive interviews, interview, raw food interview, teleseminar, Tera Warner
Posted in Natural Body Care, Raw Food for Men, Raw Food for Women, Raw Food Health, Success Stories, Tera Tidbits | 2 Comments »
Raw Food Health: Spinach for Beautiful Glowing Skin!
Written by Christie on December 6, 2011 – -
Raw Food Health: Spinach for Beautiful Glowing Skin!
- by Christie Fischer
Would you think of spinach for beauty?
Because when I think beautiful glowing skin I always think of GREENS.
And one of my favourite ones would definitely be spinach!
Tags: healthy skin, hot to get glowing skin, how to treat psoriasis, Psoriasis, raw food for psoriasis, raw food skin care, skin care, spinach
Posted in Green Smoothies, Natural Body Care, Raw Food Health | 2 Comments »
It’s Frisky Friday & Tranquil Tea Time with Tera’s Teas!
Written by Rachelle Fordyce on November 4, 2011 – -
It’s Frisky Friday & Tranquil Tea Time with Tera’s Teas!
- by Rachelle Fordyce
TGIF! …Yep, you got it! It’s time for another Frisky Friday Freebie!
The Winners of last week’s Frisky Friday Freebie giveaway are …. Marion Schmid, Shel, Amy Meade and Kendall! Each will receive a Successful Self-Dentistry e-book, by Nadine Artemis! Congratulations, all! 
For this week’s Frisky Friday Freebie, we’ll be giving away sassy sampler’s of Tera’s Herbal Tea Blends to three lucky winners!
To find out more about Tera’s Teas and how to enter the Frisky Friday Freebie giveaway, you’ll definitely want to continue reading below.
Tags: cutomized herbal tea blends, herbal health, herbal tea, IntegriTea, Loose Leaf Tea, SensualiTea, SereniTea, tea for women, Tera's Teas
Posted in Natural Body Care, Raw Food Health | 52 Comments »
Sink Your Teeth into THIS Frisky Friday Freebie!
Written by Rachelle Fordyce on October 28, 2011 – -
Successful Self Dentistry:
How to Avoid the Dentist without Ignoring Your Teeth
- review by Eliza Ceci
It’s Friday! That means it’s time for another Frisky Friday Freebie!
The Winner of last week’s Frisky Friday Freebie giveaway is…. Susanna Liberty! She will receive in the mail 3 tasty flavours of raw vegan kale chips by Two Girls Cooking! Congratulations, Susanna! 
For this week’s Frisky Friday Freebie, we’ll be giving away 4 copies of Nadine’s e-book Successful Self Dentistry to four lucky winners! Eliza Ceci, one of our regular blog contributors here at the Tera Warner blog as well as founder of Peace On My Plate, has written a wonderful review of Nadine’s book. Nadine is also on our BE panel of experts for BE Beauty!
You can check out Eliza’s review on Successful Self Dentistry, as well as the Frisky Friday Freebies giveaway contest details, below!
Tags: dental, dental care, dental health, Nadine Artemis, natural tooth care, natural ways to clean your teeth, self-dentistry
Posted in Natural Body Care | 71 Comments »
Body Enlightenment: How To BE The Real YOU
Written by Tera on October 26, 2011 – -
Your Days of Yo-Yo Dieting are OVER!
Body Enlightenment: How To BE The Real YOU
- by Tera Warner
Let me show you how any woman (no matter how many times she’s tried in the past) can restore her health, energy and self-confidence, get back in control of her relationship with food, and finally start feeling good in her skin again …without ever getting on the scale or counting a single calorie!
The entire 30-day Body Enlightenment program is laid out for you step-by-step with meal plans, fitness guides, success trackers, coaching, support and a LIFETIME guarantee!
I don’t know how many times you’ve looked in the mirror cursing the shape that looked back at you…
I don’t know how much you’ve struggled with cravings, overeating and an obsessive relationship with food…
…but no matter what you’ve eaten, done or how you felt before you got here, I’m so glad you’re here now. Because it’s all about to change.
Tags: best way to lose weight, Body Enlightenment, love your body, self care, self-confidence, self-love, stop yo-yo dieting, Tera Warner, weight loss, wieght loss tips, yo-yo diet
Posted in Natural Body Care, Raw Food for Women, Tera Tidbits | 3 Comments »
