5 Benefits of Green Vegetable Juices, and How Green Juices Could Turn Your Health Around

5 Benefits of Green Vegetable Juices, and How Green Juices Could Turn Your Health Around

By: Joanna Steven

Whenever people are afflicted by a life-threatening disease, they are often advised or inspired to start juicing. Similarly, seemingly healthy folks decided one day to dust off their juicer, and found that that they went from ordinary to superhero with this single new habit! Let’s learn what the deal is about juicing, and if juicing might be right for you.

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From Horrified to Hooked on Green Smoothies

From Horrified to Hooked on Green Smoothies

by Kelly Marra

I’d read the books, watched a bunch of videos online, and even seen a few articles about how much celebrities love these things called green smoothies.  I was a fruit smoothie making machine at the time, but I always thought yuck, why would you ruin something so tasty with greens? Read more »

Spring Cleanse Like a Goddess With These Green Smoothie Recipes

Spring Cleanse Like a Goddess With These Green Smoothie Recipes

by Mahan Khalsa

Sat Nam Beloveds! Spring is just around the corner and you know what that means? Time to Re-Birth! After a long internal winter, it’s time to let go of that which is no longer serving and expand into the newness that is your Soul’s calling. This letting go can be physical, emotional, mental and spiritual.  By letting go, you will create space for the new to flow into your life. Read more »

Raw Food Recipe: Cherry Mango Love Smoothie for Valentine’s Day

Raw Food Recipe: Cherry Mango Love Smoothie for Valentine’s Day

By Veronica Grace

Get cheery with a cherry-mango smoothie and spread the love this Valentine’s Day! Topped with a heart-shaped bite of mango, this tasty treat in a glass is sure to bring smiles to special valentines of all ages.  The following recipes serves 1.

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The Green Smoothie Miracle: For more energy, natural weight loss and happiness!

The Green Smoothie Miracle: For more energy, natural weight loss and happiness!

by Erica Palmcrantz Aziz

It’s February—a time of year for endless amounts of pink hearts, white teddy bears and red roses. But for the love of your health and well being, don’t forget to add a splash of green! In her article, ”The Green Smoothie Miracle”, Erica Palmcrantz Aziz explains how a drink so simple can help you lose weight, feel energized and find a bright, new outlook on life.  No matter what time of day or year, whipping up a green smoothie is always a great choice! This Valentine’s Day, be sure to care for yourself by giving your body all it needs to feel fresh, light and full of love. This article is loaded with tips to help you make it happen!

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