Your Problems Didn’t Come Overnight. Give Yourself a Bit of Time to Resolve Them.
by Tera Warner
Hey there, Gorgeous!
In enthusiastic celebration of our new 12-month program I’ll be sharing the stories of the women in our community who have created radical shifts in the way they live over the last 12 months.
When you feel like crap, it’s easy to go for the quick fix and hope for immediate and dramatic relief of your aches, pains and problems. But the “quick fix” brought us a whole lot of pills and bigger problems than the pains we had to begin with.
We can’t keep settling for a quick fix.
The world needs a health and wellness program that considers the bigger picture.
The weight on your shoulders, or your hips or the one you carry in your heart didn’t get there overnight. It’s been years in the making, and so it only makes sense that we take at least ONE year to really turn things around.
I don’t mean turn things around for a week, or a month only to sink back down again. I mean, the point of no return. The time in your life when everything just got better and then better and then better some more.
Check out Helen’s story and you’ll see what I mean. 😉
Meet Helen Dougherty:
A Year Ago She Was Sad, Lost and In Constant Pain
“A year ago, I was unhappy, I had no direction in life and I was in constant pain (my hip and butt hurt so bad, I could barely walk!). I kept buying self-help books and listening to more audio recordings of how to turn my life around, but NOTHING WORKED.
On the outside I looked cheerful and confident, but inside I kept my feelings bottled up and was starting to pay the price for it with chronic pain, resentment and frustration.
I knew I needed to change.
When I got the announcement about be’s Mexico Retreat last year, I knew this was it. I made the investment, packed my bags and left for an adventure. I thought I was going for the sun, the surf, and the chance to meet a woman I had come to know and trust through her work online.
But when I got there, something else happened instead.
Amazing Things Happen When Women Come Together
When I got to Mexico, I got up close and personal with a few other women who knew they were ready for an upgrade in life, too. The sunny weather was great, but it wasn’t the sun or the surf or “Mexico” that made the difference. It was that with the help of Tera as my coach, and with the presence and support and contributions of other women, I got the courage and support I needed to find myself again!
Once I had that, I knew I could do anything. So, I decided to make some pretty big changes to the way I lived. I came on board with Body Enlightenment as a coach and I made a commitment to work with Tera for one year.
In that year:
- I got the guts to say what I really think in all areas of my life, without causing more drama or upset for myself or other people
- I got honest with myself, about how I’d gotten into the mess I was in, and that helped me see exactly what I had to do to get out!
- I got back in communication with my body (I had just stop feeling connected to it because of the pain!) I started to feel connected, confident and more alive!!
- I stopped avoiding people and learned to stand a little taller in difficult relationships where I didn’t feel valued, heard or understood.
- I learned to trust myself again!! (I can honestly say I totally believe in myself and in what I can do. And the best part, I’m actually DOING IT!)
- I finally believe that what I say and think DOES matter, so I take more action, engage with more courage and my life feels AMAZING for it! I’m not afraid of what others think, I just want to live honestly with as much courage and kindness as I can, and that’s enough!!
The most shocking part?
After years of chiropractors, massage, reflexology and a host of other “healing” tricks to try and fix my chronic pain, for the first time in YEARS, my pain disappeared!
Amazing Things Happen When People Come Together
With Tera as my coach, I had someone who spoke her truth, believed in me, and knew what it would take to get me finally live the life of my dreams.
She totally loved me for who I was, with all my flaws, fears and insecurities. She saw EXACTLY who I was, but always honored who I could become and didn’t back down until I was actually being it.
That was the greatest gift she could have given me and the biggest reason why I quit my job and committed to a new career with Body Enlightenment.
It has been just over a year since I made the commitment to believe in myself and come on board with Body Enlightenment.
For the first time in a long time, I have purpose and direction in my life again!
No stacks of books or audio recordings could ever have done it. It took real live people, caring conversations, persistent follow-up and an unshakeable commitment to get to the other side.
AND now I can honestly say, “I DID IT!!” I am living a life I love, doing what I love and it feels AMAZING!
In Just One Year, Here’s What I’ve Done:
- Fell in love with an amazing man and partner in life!
- Moved into a new home with so much room to grow and build
- Quit my 9-5 job for a coaching career I love and am passionate about
- Totally reorganized my life to do what I love and treat myself well!
- Got control of my health, my relationships, my finances and the creation of my future.
- Learned how to make decisions with confidence that are right for me.
- Restored my hope in the future and in my dreams, and learned to trust myself!
- Started finally living a life I love with passion and confidence!
A year ago feels like just yesterday. The time flew past and I got so much accomplished with the help and support of a coach and a community of other women believing in me and pushing me along.
I know a year can sound like a long time, but ask yourself how long you’ve been struggling?
The quick fix won’t cut it. You need to get on board a long term commitment to change the way you live, and you need support to do it.
I am honestly living a life I feel passionate and inspired about and I’d love to show you how I did it. and have the chance to support you on your path to better health, more happiness and the creation of a future that truly inspires and uplifts you.
Work With Helen: Turn Your Life Around in One Year
As one of our Executive Coaches, Helen will be guiding people through the year-long Body Enlightenment program. (We’ve aligned all our key courses and programs and put them into a year-long program with significant personal support, community involvement and all the tools you need to truly create a life you love.)
You can register for the 12-month program today, and we will immediately assign you to Helen as your coach. Or, if you’d like to find out if this program is a good fit for you, fill out our FREE Personal Toxicity Assessment this week and Helen will reach out and connect with you to help you assess the next best steps you can take to start living a life you love!
Thanks for your courage to commit to lasting lifestyle change.
Love and hugs,
It’s Time to Commit to Real Change
