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Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends!

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boonanners

Healthy Halloween Recipe: Boo!-Nanners & Frightening Fruit Fiends!

by Fiona Hollis

Calling all Healthy Halloween Hooligans!! If you’re sick of handing out refined sugary ‘treats’ – why not have some fun creating freakishly fine food!

Boo~Nanners!

Ingredients:

  • Peeled banana, cut in half, 1 banana makes 2
  • Orange juice
  • Dried shredded coconut
  • Currants or raisins
  • Popsicle sticks

Preparation:

1. Sprinkle banana with orange juice

2. Roll in coconut…you may find it a little easier and neater to use a zip top bag for this step if the little ones are making these:)

3. Gently press in currant eyes

4. Place on popsicle stick (Can be frozen if the kiddies like them that way:)

Frightening Fruit Fiends

frightening_fruitServings: 4 per apple

Ingredients:

  • 1 apple, cored and quartered
  • Assorted nuts and seeds
  • Nut butter
  • Berries,grapes,or small fruit like kiwi berries
  • Frilled toothpicks
  • Orange juice

Preparation:

1. Carefully remove football shaped slice from apple quarter, reserve for tongue

2. Sprinkle all cut surfaces with orange juice

3. Fill with nut butter ,if desired

4. Add nuts or seeds as teeth, tongue is cut from removed apple piece(stick in with a bit of nut butter)

5. Add eyes with toothpicks using berries or grapes

These may be better for a little older boys and ghouls…I mean girls:)

These wonderful recipes are from http://thehappyrawkitchen.blogspot.com/2009/10/raw-halloween-recipes.html

For more Healthy Halloween recipes and support, check out our 10-Day Healthy Halloween Howl! We’re loaded up with spooktacular solutions for your family’s festivities at this time of year!