The Best Vacation You Can Give Your Body Without Leaving Your House
Juice cleansing is a wonderful way to become proactive in your personal journey to health! Juicing may seem expensive; but by consuming nutrient-dense juices, you will be able to eliminate high-cost, nutrient-depleted foods such as take-out, fast food and pre-packaged dinners.
Find Your Glow By Breaking Out of the ‘Norm’
You already know what white bread, sugar, meat and conventional dairy products can do. Just look around your local grocery store or at the quality of health of people in the streets.
It’s easier to “agree” with everyone and do like everyone else and feel like you’re a part of the crowd than it is to break out of the mold. When you struggle to be the fish swimming upstream, remember that senility, arthritis, boogery noses and distended bellies are considered “normal” too.
You have a chance to be extraordinary. You have a chance to glow and grace the world with the presence of what health, vibrancy, optimism and hope can really look like. This is the place to start – right here, right now!
Our last round of the 10-Day Juice Cleanse for 2013 is coming up on September 14th! Now included in the program is a brand-new e-book with additional resources, recipes, questions, answers and everything you need to make this a successful juice cleansing adventure!
Enjoy this recipe from the ebook today!
Alkaline Beauties
by Jay and Linda Kordich
This recipe makes 16 ounces of juice, so adjust accordingly
Ingredients:
- 2 large handfuls of spinach (large leaves juice better)
- 12 ribs of celery
- 1 medium, peeled lime
- 1 bunch mint
- 1 bunch parsley
- 2 large, green zucchini
Juicing note:
Start juicing the spinach; then add celery; next, parsley and mint; and finish with zucchini and lime.
Personal note:
We love adding lime to everything, but in this juice, a little goes a long way! Fresh mint can often be found growing locally near a stream or pond and can save you money on your juicing budget! Also, you could substitute cucumber for the zucchini with great results.
Benefits to the body:
Alkaline foods help balance the body’s pH. The fact that it is delicious is an added benefit! Individuals previously following the Standard American Diet will find this juice to be especially beneficial. Animal foods, processed foods, and foods high in sugars create an acidic environment in the body. This juice will help you to achieve more balance.
Here’s to your fiber-free adventures in health and well-being!