Kid-approved Desserts
With delicious ingredients that pack a nutritious punch, these kid-approved dessert recipes are sure to delight the entire family.
Chocolate Mousse
Ingredients:
- ½ cup medjool dates, soaked
- ½ cup agave nectar or maple syrup
- 1 tsp vanilla extract (or bean)
- 1 ½ cup mashed avocado (about 3)
- ¾ cup raw cacao powder
- ½ cup water
Directions:
Place dates, agave nectar and vanilla if desired in a food processor and process until smooth. Add avocado and raw cacao powder and process until creamy. Only add water a drop or two at a time if needed.
Rawmond Joy
Ingredients:
- ¾ cup soaked and pitted dates, packed 3/8 cup coconut oil
- 1 ½ cup dried coconut shredded
- ½ cup agave nectar or maple syrup
- ½ cup raw cacao powder
- ½ cup coconut oil
- 3/8 cup almonds, soaked and dehydrated
Directions:
Place dates and coconut oil in food processor and puree until smooth. Add coconut shreds and pulse until mixed. Set aside. Clean food processor.
In food processor, mix ½ cup agave, ½ cup raw cacao powder and ½ cup coconut oil until smooth and creamy.
Form date/coconut mixture into balls or press into silicone/metal candy molds or press into glass dish. Pour chocolate mixture over top, then lightly press an almond into the top and refrigerate.
What are your favourite child-friendly raw recipes?