[Day 8: Commit to Fit] Get Up & Groove
We’re nearing the end of our 10-Day Fitness Challenge. Today’s challenge is another day of playing with the air element. Get your groove on with this funky tune courtesy of DJ Rowan. For the element of air, remember to embrace self-love, space and freedom of movement! This is air… the infinite expanse of space moving through YOU! Get down on that, Sister Superstar:
Join Us to Win
This March we will be releasing a brand new program with a focus on Fitness. For 5 weeks we’ll be doing fitness with the elements: Fire, Water, Air, Spirit and Earth! In order to give you a sneak preview and help get the whole community on board the feeling fabulous bandwagon, we’ll be hosting a free 10-day fitness challenge here on the blog!
Join us for a 10-Day Fitness challenge and if you move your booty every day and tell us about it by posting in the comment box below, then you could be one of 3 people to win access to our latest Body Enlightenment program! We’re launching a 30-Day Fitness Program complete with exercise DVDs, daily support, a fantastic menu planner and MORE! This program will be kicking off on March 3rd with a fabulous gang of fitness experts and a 5-week program designed to help you get all your bits and pieces moving and feeling fabulous! So sweat your prayers and tell us about it below!
Tags: 10-Day Fitness Challenge, air element and fitness, Alice Bracegirdle, DJ Rowan, fitness for women, music
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