Raw Food Recipe: Spicy Mexican Raw Vegan Brownies
– by Karen Bell
We’ve got a treat for you, my little raw sugar puffs!
My friend Karen Bell (aka KB, or K to the B) is sharing with us her awesome rawsome raw food recipe for spicy raw vegan brownies!
YUM!
Check it out…
Spicy Mexican Raw Vegan Brownies
Ingredients:
1 1/2 cups organic walnuts- dash of sea salt
- 1/3 cup raw cacao powder
1/8 – 1/4 tsp cayenne pepper- 8 pitted organic medjool dates
- 1 tsp organic vanilla extract
- 2 teaspoon water
Directions:
1. In a food processor, grind the walnuts and salt until fine.
2. Add the cacao and 1/8 tsp of cayenne.
3. Add dates until dough forms, then continue to add the vanilla and water.
4. Taste the dough at this point and add another 1/8 tsp of cayenne if you want more heat!
5. Scoop out a tablespoon full of dough and roll into a ball, then pat down into a circular mini-brownie shape.
6. Add a raw almond or walnut on top for decoration, or sprinkle with cinnamon.
If spicy isn’t your thing, then simply omit the cayenne… et voila! You’ve got yourself some rawkin’ raw vegan brownies sans piquant
– OR –
You can also try replacing the cayenne with cinnamon for raw cacao-cinnamon brownies.
YUM-MY!
…Uhm, excuse me for a moment while I wipe up the raw-brownie-lust induced drool from my keyboard. 😉
Enjoy!
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About Karen Bell
Karen Bell or “KB” is an author, intuitive counselor, and yoga addict whose passions include raw vegan food, spirituality, and personal development. She loves teaching others about how their own intuition can create more joy in their lives.
KB lives in London, Ontario, Canada with her partner Darryl, 2 dogs, and many happy plants. She loves tea, Anusara yoga, and “un-cooking” raw vegan food. You can connect with her online at www.ktotheb.com.