Tera Warner

Raw Food Recipe: The Sweet-Tart Smoothie with Cranberries

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The Sweet-Tart Smoothie

 

This is a great post workout recovery drink, slightly tart with a bit of sweet.  Cranberries have anti-inflammatory properties and are an amazing antioxidant in the body.  Coconut water helps restore electrolytes lost during  a workout.  This is also an amazing immune boosting smoothie, loaded with Vitamin C.

Ingredients

  • 1 banana
  • ½ cup fresh orange juice (if using high-powered blender such as a Blendtec use whole orange)
  • ½ cup cranberries
  • ½ cup raspberries
  • ½ cup coconut water
  • 1 scoop Sunwarrior Vanilla protein powder

Directions

If using high powered blender, blend orange first.  Otherwise, combine all ingredients and blend.

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