– by Doll Creelman
Green Smoothies Saved the Day!
I woke up this morning with the news that our dear pick-up truck driving friend whom we thought was going to be available on Friday to help us move is not… but is here today instead!
Boy did I jump at that news.
We’ve been working on this move for the last 2 weeks but even bumping it up a day made for a scramble.
How was I to manage? I had neglected to prepare for my day last night. No
quick and easy food to be found and I needed energy.
Green smoothies to the rescue! Here’s what got my motor running today.
Doll’s Quick Energy Smoothie
Ingredients:
strawberries (I used 6 since that’s what I had left)- 1 cup rejuvelac (I had some in the fridge)
- 1 scoop rice protein powder
- 1 stalk celery
- 3 handfuls of greens
Directions:
Blend and enjoy! (and I did)
As I moved from room to room, packing and sorting, I had my green smoothie jug with me. Yummy and energy filling.
I love that I can quickly blend up a smoothie and be ready to go.
Do you plan for your mornings? We’d love to hear how you jump start your
day.
Hugs
Doll
Doll is our delightful Cozy Coaching hostess. You can join her each week for her free support calls here. The next Cozy Coaching call will be a Green Smoothie Session. Stacey Terry will be in attendance to share all the upcoming GSQ events and the best GSQ resources for making the most of your green smoothie adventures. Do you have any green smoothie questions? Send them in —> Click to meet up with the green gang on Sunday, October 17th, 2010, at 8 p.m. Eastern time.