Green Smoothie Valentine – Day 1 – Heart’s Desire

With the help of my wonderful Green Smoothie Team, we’re hoping to add a little green to Cupid’s wings this week.  You know you’re on a greener path when you’re more excited to eat flowers than get them for Valentine’s Day.  And here to make February 14th a little more verdant is the lovely Kate Nicholson.  We hope you’ll follow along with her suggestions and find ways to avoid the slings and arrows of love’s outrageous fortune.

- by Kate Nicholson

Single and dreading Valentine’s day?

Even if you’re still looking for The One, there’s nothing to stop you from making Valentine’s Day a date for romance – just treat yourself with all the loving kindness that you would your beloved.

In fact, put your arms round yourself and give You a great big hug right now. You beautiful, wonderful, lovable person, you!

Here’s the plan. Six days of green smoothie bliss, six days of pampering, and on the seventh day – Valentine’s – where you can treat You to a day of absolute blissful gorgeousness. You’re so, so worth it!

Day 1

Ignite your passion with some fruit and veggies…

The Heart’s Desire

Ingredients:

• Handful of alfalfa sprouts
• Chunk of cucumber, peeled if not organic
• 1 banana
• 1 passion fruit
• 1 tsp vanilla extract
• sprinkling of nutmeg

Directions:

Blend with water to desired consistency.  This is the hug you give yourself inside!!