Sign up for free Wisdom Nuggets for Busy Moms

The Three Green Smoothie P’s! Pears, Pineapple, Parsley!

Written by admin on October 6, 2009 – -



by Joyce Wiatroski

Hey Green Smoothie Super Star!

Here’s an interesting taste treat you might like to try.

I’ve been using more fresh parsley in my salads, juices and in my smoothies…today I made a super tasting powerhouse:

parsley - green smoothiePears, Pineapple, Parsley!

  • 2 ripe pears
  • 1/3 of a fresh pineapple (approx)
  • half a frozen banana (to add body and potassium)
  • 1/3 of a large bunch of parsley (approx)
  • 1/2″ slice of fresh ginger
  • 1 cup of filtered water
  • 1 cup of ice cubes (optional)

**I have a Blendtec – so I add a cup of ice cubes on top of everything, too…
this is thick and creamy – eliminate the banana and add more water if you want a thinner outcome.

Enjoy!
Joyce

Joyce Wiatroski is the wit and wisdom found on foodiefumblings blog. You can watch for her contributions on the Diva blog on Tuesdays.



Tags: , , , , ,
Posted in Green Smoothies | 1 Comment »

Post a Comment


One Response to “The Three Green Smoothie P’s! Pears, Pineapple, Parsley!”

  1. By Dena: Juice Bar Manager on Oct 7, 2009

    This sounds good, but I must say that I’m curious about the ginger and the pineapple.

    I may give this a try over the weekend.

    Thanks.

    [Reply]


Real Time Web Analytics