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Berry, Berry, Green Smoothie

Written by admin on September 22, 2009 – -



I am a ‘by gosh or by golly’ type of cook. . . .   Entirely intuitive, no recipes allowed. . . lol   Which means I take a little of this and a pinch of that in all my recipes, raw or otherwise. I hope you will enjoy this recipe and change it as much as you like.

Berry, Berry,  Smoothie. . . .green smoothie fruits

(Makes 1 litre or more of smoothie)

  • 3 Bananas
  • 2 Ripe Peaches
  • A couple of handfuls of Frozen Blueberries
  • Sugar snap peas (lovely fresh flavour)
  • Frozen Blackberries and Raspberries (handful each)
  • 2-3 Cabbage leaves from the Garden
  • 1 Head of Romaine Lettuce
  • Fresh herbs from the garden (Thyme, Cilantro, Parsley)
  • 1 or 2 bottles of Spring or Distilled water depending how dilute you want it.

Blend everything together beginning with the softest ingredients. Add the   water to make the smoothie to your preference.  (My personal preference is for a thin, ‘dilute’ smoothie)

***Aran is our Blog Coordinator here at Green Smoothie Queen, and will  be featuring Smoothie recipes each week.  She is looking for more yummy Smoothie recipes to share on our Green Smoothie blog.  So, come on you Smoothie fans! Send in your original Smoothie recipes to contributors@therawdivas.com and you too could see your name in (Green) Lights!!!



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Posted in Green Smoothies | 2 Comments »

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2 Responses to “Berry, Berry, Green Smoothie”

  1. By Warren: Juice Bar Consultant on Sep 23, 2009

    I’ve always been drawn to either fruit smoothies or those using vegetables and herbs, but I could see where this could be good.

    Unfortunately, most of the businesses I work with focus on sweeter juice-based drinks and rarely consider the more savory versions. Alas, it’s based on demand…

    [Reply]

  2. By Veronica on Sep 25, 2009

    That sure is a different smoothie. :-)
    Veronica

    [Reply]


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