Guacamole Green Savory (Blended Green Recipe from avocado, shallots, cucumber, tomatoes, lemon and garlic)

Written by admin on December 5, 2008 – -



This is a smoothie take on guacamole. The tomatoes add quite a bit of liquid to the smoothie, so make sure that you blend everything else before adding the water. This is a yummy, creamy smoothie: light and perfect for a summer evening (I’m an Aussie and it’s summer here!).

Guacamole Green Savory

Guacamole Green Savory Recipe

  • flesh of one avocado
  • 2 to 3″ shallots (‘flat’ spring onion)
  • 3″ Lebanese or continental cucumber
  • 2 to 4 tomatoes
  • juice of 1/2 a lemon
  • splash of olive oil (cold pressed, extra virgin)
  • small clove garlic
  • large handful of greens (bok choy works well)
  • water to thin – add last
  • Celtic sea salt to taste

I’ve been looking at ideas for different savory smoothies because I don’t always want something sweet. Savoury smoothies are very filling and satisfy my bitter/salty cravings. I’ve only just dipped my toes into the ocean of savoury smoothies, and I’m looking forward to wading out further over the coming weeks. :-)

Blessings,
Veronica

P.S. If you try this or have other ideas for savory smoothies, drop us a line in the comments and let us know.

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Posted in Green Smoothies | 2 Comments »

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2 Responses to “Guacamole Green Savory (Blended Green Recipe from avocado, shallots, cucumber, tomatoes, lemon and garlic)”

  1. By Dorica on Jul 9, 2009

    A possible savoury smoothie could be Gazpacho. It’s a Spanish soup made with tomatoes, cucumbers, bell peppers, onions, salt, oil and vinegar (or lemon juice). It’s not green but tastes great: try it! Maybe we could find a way to make it more green….
    Ciao

    [Reply]

  2. By Veronica on Jul 23, 2009

    Hello, Dorica

    I did post a recipe for gazpacho soup ~ http://www.greensmoothieblog.com/?p=487

    I added parsley to make it greener. I do hope that you try it out. :-)

    Blessings,
    Veronica

    [Reply]


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