Tera Warner

Natural Beauty and Skin Care: Almond & Honey Exfoliating Treatment

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almondsAlmond

The almond that we think of as a nut is technically the seed of the fruit of the almond tree, a medium-size tree that bears fragrant pink and white flowers. Like its cousins, the peach, cherry and apricot trees, the almond tree bears fruits with stone-like seeds (or pits) within. The seed of the almond fruit is what we refer to as the almond nut. Skin care products that contain almonds are especially effective for treating dry and sensitive skin. In addition to being an excellent source of protein, calcium, copper, phosphorus, iron, vitamin B1, and other B vitamins as well as niacin, almonds have a high fat content that replenishes the skin’s natural oils. Ground almonds are a great way to exfoliate the top layer of the skin and restore it to its natural beauty.

honeyHoney

Honey a sweet yellowish or brownish fluid is produced by various honey bees from the nectar of flowers. Honeybees must tap over two million flowers to make one pound of honey, flying a distance equal to more than three times around the world. Honey is a healing and soothing natural humectant that attracts and maintains moisture in the skin. Honey has been documented as an effective “anti-microbial” agent. This means that honey restricts the growth of certain bacteria. As such, honey can help with cases of minor acne by attacking the bacteria that cause the breakouts while moisturizing the skin to aid rejuvenation.

Sweet Orange Essential Oil

Sweet Orange Essential Oil (Citrus sinensis) is cold-pressed from the orange peel of the evergreen tree that is native to China, but is now cultivated extensively throughout the United States and Europe. Sweet Orange is a great oil to use for colds and the flu and it helps combat fever. Its antiseptic and antibacterial properties in skin care recipes make it great for naturally eliminating and preventing the development of bacteria and other microbes. The essential oil is a tonic for the skin and great for oily skin, dry skin and dull complexions. It softens the epidermis and stimulates circulation making it great for rough and calloused skin.

Recipe
3 tablespoons finely ground almonds (a food processor or coffee grinder works well)
2 tablespoons honey
5 drops sweet orange essential oil
Mix all ingredients together thoroughly and apply to a cleansed faced in a circular motion to remove dead skin cells. Rinse well and apply your favorite moisturizer.

Enjoy!!